Resilience and confidence.
Trauma-responsive and holistic online therapy serving New York residents
About Stephanie
Welcome! I am a Korean American licensed therapist specializing in relational and evidence-based therapy. I have a collaborative approach to therapy where we can explore different parts of yourself, process past experiences, and build skills to work through challenges.
I specialize in working with individuals struggling with managing anxiety, depression, and stress. I'm trained in Internal Family Systems (IFS), CBT, and DBT, and I approach therapy with cultural sensitivity and a trauma-informed perspective.
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I am currently based in California but only offer online therapy for individuals throughout New York (California coming soon).
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Anxiety
Depression
Life Transitions
Relationships
Family of Origin
Spirituality/Spiritual Issues
Stress
AAPI Mental Health
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Individual Therapy Sessions start at $175/session.
I believe that therapy should be accessible to all individuals regardless of their financial situation. To this end I offer limited sliding scale spots. Please inquire if interested!
how it works
Schedule a free consultation
Choose a time that works for you. You don’t have to have everything figured out or commit to anything before reaching out.Meet with me virtually
We’ll connect via secure video. You’ll get a sense of how we might work together and if we are a good fit.Begin meaningful change
Let's build a plan based on your needs and what you are hoping to change.